Functional testing allows you to effectively improve your results, correctly assess the individual physical capabilities of the body, understand the strengths and weaknesses, correctly build the training process depending on the goals and evaluate the progress made.
You might also like...
Anti-age Therapy and Biohacking
Biohacking is a holistic, scientifically based approach directed at improving body functions and slowing down aging. Biohacking is directed at
Get Fit for Good
Getting in shape is a big challenge, but the result always justifies the effort. Starting a workout with Healthon is
Lose Weight for Good
Losing weight is a big challenge, but the result always justifies the effort. We know the weight loss can be
Reduce Stress and Be Happy
From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you